Yoga is like ocean. Ocean does not have limits. It welcomes all rivers which become part of it. It does not discriminate for any criterion. So is science of Yoga.
It becomes challenging to decide which training will fulfill your requirements.
For this to explore, one should know the purpose of this training.
The purpose can be
- To be healthy
- To be peaceful
- To be successful
- To develop emotional quotient
- To enhance individual capacity
- To develop managerial skills
- For effective stress management
- To be a professional
- To help the society
- Personal spiritual quest
Except the last one which is decided by the full time activity of Yogic practices, all can be imbibed by methodical Training.
The Yoga Teacher Training should involve the structural & functional aspects of human body (Anatomy & Physiology)It should explain the aim of various systems to keep body functioning efficiently under variable conditions. The study should elaborate the deviations of health for common ailments.
With this background, Ashtang Yoga should be introduced with chanting of minimum 50 Patanjal Sutras everyday with their meaning & following them in day to day life. Co-relationship of Ashtang Yoga with Modern Medicine makes it very interesting to develop the power of awareness. The practice of awareness helps to evolve our personality to fulfill all of above aims. We at Gnosis Medical Yoga Foundation are dedicated to conduct Yoga Teacher Training with this theme.
* This information is applied in Medical Yoga Therapy to help the patients.