Articles

We need knee fitness for it. Knee Joint is used extensively in our day To day routine. But do we take care of it? Do we know about it a little bit? Let us understand its structure. Knee Joint is made up of three bones. Thigh bone, one leg bone & knee cap. Their surfaces […]

Knee pain may arise at any age, right from 35 years of age to 75 years & onwards. Of course it will be of different intensity & in various actions. But as we know, pain is an indicator of something is wrong somewhere, knee pain gives us hint to pay attention to it & do […]

FOLLOW US Thyroid autoimmunity can cause several forms of thyroiditis & may lead to hypo or hyperthyroidism. Suseptibility of autoimmune thyroid disorders (like any other,, diseases) is determined by genetic & environmental factors. Autoimmune polyglandular syndrome Type 2 involves occurrence of autommune thyroid dysfunction, with DM type I, Pernicious Anemia, Vitiligo, Addison’s disease) Causal factor […]

1st Medical Yoga Conference was organized by Unnati Yogatherapy & Training Center under joint auspices of Hardikar Hospital, Shivajinagar, Pune on 4th December 2016. There was an overwhelming response. Dignitaries from Physiology Department of B. J. Medical college & other medical colleges graced the conference. The conference was inaugurated in the hands of Dr. Ramesh […]

1st Medical Yoga Conference was organized by Unnati Yogatherapy & Training Center, Pune on 4th December 2016. Dignitaries from Physiology Department of B. J. Medical college & other medical colleges graced the conference. The conference was inaugurated in the hands of Dr. Ramesh Bijlani Sir, (Ex-HOD-AIIMS-DELHI). He is the authority in the field of Physiology […]

Rope & Belt therapy is pioneered by Yogacharya BKS Iyengar Guruji way back in 1970. Dr. S. V. Karandikar, an ardent disciple of Guruji further developed it. Being an expert clinician & blessed with research mind, he applied his anatomical & physiological acumen for musculo – skeletal disorders. It is used as an adjunct in […]

IBS is a gastrointestinal disorder, characterized by altered bowel habits and abdominal pain in the absence of detectable structural abnormalities. Altered bowel habits are in the form of constipation, diarrhea or both. Associated symptoms may be abdominal pain and or flatulence. The role of central nervous system in the pathogenesis of IBS is strongly suggested […]

Ashtanga Yoga explained by Mahamuni Patanjali about 2500 years ago consists of 8 limbs, namely Yama, Niyam, Asan, Pranayam, Pratyahar, Dharana, Dhyan, and Samadhi. Study of Ashtanga Yoga helps us at multiple levels, taking care of our health. Science of Yoga is science of discipline. Yama & Niyam discipline our behavior. Asan disciplines our body […]