Month: February 2021

Creativity is a nature’s gift to feminity, but it also shares responsibility. It is not easy to fulfill the nature’s rule of evolution, when you are giving birth to your progeny, as you expect this progeny should  be  physically,   emotionally,   psychologically, intellectually and spiritually superior than parents. For this to happen, they would be mother […]

ASHTANG YOGA IS A BEHAVIORAL DISCIPLINE! It is to make us a better person everyday. We evolve in thinking which is expressed in our perception. It is manifested in our actions. It consists of eight limbs namely Yama , Niyam, Asan, Pranayam, Pratyahar, Dharana, Dhyana & Samadhi . We are expected to abide & practice […]

Yoga is chosen life style to lead a healthy, joyous & meaningful life. It is a behavioral Science which teaches us to deal with difficult situations in life . It motivates us to perform valorous actions in our life but yet detaches us from their effects. It teaches us the law of universal friendship, power […]

Being a Family Physician, I happen to meet wide spectrum of medical cases, Communicable to non-communicable ones. This post Covid (?) period is bringing lots of cases of Psychosomatic Disorders. I happened to meet one yesterday, who was complaining of repeated heart burn with multiple motions during the day with abdominal discomfort. There was no […]